Take Good Care: Finding Your Joy in Compassionate Caregiving

Más información sobre el libro

The book explores the challenges faced by caregivers, emphasizing the importance of balancing self-care with the needs of those they assist. Through personal testimonies and expert insights, it distinguishes between caretaking and caregiving, highlighting how overinvolvement can lead to codependency and hinder fulfillment. The author shares strategies for fostering empathy and establishing healthy boundaries, transforming the caregiving experience into one that is intentional, self-aware, and mutually rewarding.