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Valoración del libro
Parámetros
- 272 páginas
- 10 horas de lectura
Más información sobre el libro
Drawing from ancient philosophy and modern health insights, Dr. Rangan Chatterjee offers a personalized approach to achieving lasting wellness. Through simple techniques, he encourages readers to reduce dependence on external chaos and uncertainty, empowering them to understand themselves better. This guide aims to unlock true health and happiness, reflecting the principles shared in his popular podcast, Feel Better, Live More.
Compra de libros
Make Change That Lasts, Rangan Chatterjee
- Idioma
- Publicado en
- 2024
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- (Tapa blanda)
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- Título
- Make Change That Lasts
- Subtítulo
- 9 Simple Ways to Break Free from the Habits That Hold You Back
- Idioma
- Inglés
- Autores
- Rangan Chatterjee
- Editorial
- Benbella Books
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 272
- ISBN13
- 9781637745984
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Salud & Medicina, Autoayuda, Temática filosófica, Filosofía, Desarrollo personal, Regalos para mujeres
- Calificación
- 4,05 de 5
- Descripción
- Drawing from ancient philosophy and modern health insights, Dr. Rangan Chatterjee offers a personalized approach to achieving lasting wellness. Through simple techniques, he encourages readers to reduce dependence on external chaos and uncertainty, empowering them to understand themselves better. This guide aims to unlock true health and happiness, reflecting the principles shared in his popular podcast, Feel Better, Live More.