A History of Health & Fitness: Implications for Policy Today

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Exploring the evolution of health and fitness, this book features 30 thematic essays that trace the journey from early human history to modern times. It discusses topics such as the health benefits of the hunter-gatherer lifestyle, the role of health professionals, and the influence of the Olympic movement. Each chapter includes learning objectives, a glossary of terms, and critical thinking questions, encouraging readers to reflect on the implications for current and future public health policies. Ideal for graduate and undergraduate students, it offers a comprehensive yet accessible overview.