Reiki

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Exploring the ancient practice of energy healing, this book delves into the principles and techniques of Reiki. It offers insights into the history and philosophy behind this holistic approach, emphasizing the connection between mind, body, and spirit. Readers will learn about the various hand positions, the significance of chakras, and how to channel energy for healing. Practical exercises and meditative practices are included to enhance personal growth and well-being, making it a valuable resource for both beginners and experienced practitioners.