Strangers Among Us

Más información sobre el libro

Exploring the nuanced relationship between mental health and mental illness, this book delves into personal stories and expert insights to highlight the complexities of mental well-being. It emphasizes the importance of understanding mental health as a spectrum, rather than a binary state, and encourages readers to engage in self-reflection and seek support. Through a blend of research and relatable narratives, it aims to destigmatize mental health issues and promote healthier conversations around emotional resilience and recovery.