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Focusing on the biological processes behind aging, the book explores the impact of inflammation, insulin's role in weight management, the damaging effects of free radicals, and the aging effects of sugars. It offers readers valuable insights into the true causes of aging and provides practical advice for taking control of their health and longevity.
Compra de libros
Don't Grow Old, Grow Healthy, Claude Chauchard
- Idioma
- Publicado en
- 2006
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- (Tapa dura)
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