Trapeze, Long Horse and Rope Exercises

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Offering a comprehensive introduction to gymnastics, this guide covers various apparatus like trapeze and rope, providing detailed descriptions and instructions for each exercise. Accompanied by professional photographs, it serves as an accessible resource for beginners and those interested in vintage gymnastics literature. Key exercises include "Uprise," "Back Flyaway," and "Lever Above Rings." A modern, high-quality edition, it preserves the original text and artwork, making it a valuable addition for enthusiasts and collectors alike.