Tantra is the cure for all diseases Volume 15

The book explores five types of training designed to combat modern ailments caused by ignorance and arrogance. It emphasizes the power of tantra exercises to enhance self-awareness and strengthen the body's natural defenses against diseases. These ancient methods are presented in a clear and accessible manner, aiming to improve both physical health and mental well-being. By practicing these techniques, individuals can cultivate resilience and protect themselves from various illnesses, addressing the root causes of contemporary health issues.