Vegan Salads: Over 55 Vegan Quick and Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals

Más información sobre el libro

Focusing on the transformative power of superfoods, this book offers over 55 vegan salad recipes designed to combat modern health issues linked to processed diets. With a total of 105 pages, it includes quick-to-prepare meals that are rich in antioxidants, essential fatty acids, and vital nutrients. Additional chapters feature chia puddings and green smoothies, promoting a holistic approach to health. The philosophy emphasizes that food should serve as medicine, encouraging readers to embrace clean eating for improved well-being.