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The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.
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Iournal for your anxiety, Tony Reed
- Idioma
- Publicado en
- 2021
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- (Tapa blanda)
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- Título
- Iournal for your anxiety
- Idioma
- Inglés
- Autores
- Tony Reed
- Editorial
- Tony Reed
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 110
- ISBN13
- 9781716069963
- Serie
- Etiquetas
- Salud & Medicina
- Descripción
- The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.