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How to Establish Boundaries

Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

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  • 212 páginas
  • 8 horas de lectura

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Exploring the theme of self-advocacy, this book encourages readers to break free from the habit of constantly pleasing others. It delves into the reasons behind this behavior and offers practical strategies to assert oneself confidently. By addressing the underlying fears and societal pressures that lead to people-pleasing, it empowers individuals to prioritize their own needs and establish healthier boundaries.

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How to Establish Boundaries, Patrick King

Idioma
Publicado en
2020
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Subtítulo
Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free
Idioma
Inglés
Publicado en
2020
Formato
Tapa blanda
Páginas
212
ISBN13
9781647431808
Serie
Calificación
5 de 5
Descripción
Exploring the theme of self-advocacy, this book encourages readers to break free from the habit of constantly pleasing others. It delves into the reasons behind this behavior and offers practical strategies to assert oneself confidently. By addressing the underlying fears and societal pressures that lead to people-pleasing, it empowers individuals to prioritize their own needs and establish healthier boundaries.