Binge and Mindfulness The Relationship Between Eating Behavior and Psychological Distress among Overweight and Obese People

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The book explores the alarming rise of overweight and obesity over the past three decades, framing it as a global pandemic. It delves into the factors contributing to this epidemic, examining societal, environmental, and psychological influences on health. The narrative emphasizes the urgency of addressing this public health crisis and offers insights into potential solutions and preventive measures to combat the growing prevalence of obesity worldwide.