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Parámetros
- 272 páginas
- 10 horas de lectura
Más información sobre el libro
Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.
Compra de libros
Walk Yourself Happy, Julia Bradbury
- Idioma
- Publicado en
- 2024
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Walk Yourself Happy
- Subtítulo
- Find your path to health and healing in nature
- Idioma
- Inglés
- Autores
- Julia Bradbury
- Editorial
- Little, Brown Book Group
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 272
- ISBN13
- 9780349436241
- Serie
- Etiquetas
- No ficción, Mapas y viajes, Historias reales, Biografías, Salud & Medicina, Medicina
- Calificación
- 3,75 de 5
- Descripción
- Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.