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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

Autores

Elizabeth Ricker

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Parámetros

Páginas: 368 páginas
Tiempo de lectura: 13 horas

Más información sobre el libro

Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.