Unveiling Cells' Inner Cleanup: Autophagy

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Autophagy serves as a crucial cellular process, functioning like a recycling plant that removes damaged components and pathogens. This "self-eating" mechanism not only cleans up cellular debris but also prevents disease by maintaining optimal cell function and youthfulness. Emerging research highlights its role in healthy aging and combating neurodegenerative disorders. By delving into the intricacies of autophagy, we uncover new avenues for enhancing cellular health and addressing various health challenges.