El libro está agotado actualmente
Más información sobre el libro
Focusing on the unique challenges faced by individuals with ADHD, this guide offers practical strategies to enhance time management, organization, and productivity. It delves into the neurological foundations of ADHD, emphasizing executive functions that aid in task completion. Through targeted exercises, readers can identify areas for improvement and implement effective solutions for issues like inattention and procrastination. Unlike many resources, this book provides actionable recommendations grounded in scientific understanding, making it a valuable tool for anyone looking to optimize their productivity.
Compra de libros
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook, Ari Tuckman
- Idioma
- Publicado en
- 2012
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.