Quit Smoking: A Step-by-step Process to Quitting the Smoking Addiction (All You Need to Know to Stop Smoking and Includes Medication

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Offering a practical approach to overcoming smoking addiction, this guide shares a personal journey of breaking free from harmful habits. It outlines a simple, step-by-step method that helped the author successfully diminish their dependence on smoking, aiming to provide readers with effective strategies to achieve similar results. This book is designed for those who have struggled with various cessation methods and are seeking a new, hopeful path toward quitting.