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Parámetros
- 304 páginas
- 11 horas de lectura
Más información sobre el libro
Exploring the secrets to longevity and healthy aging, this book delves into lifestyle choices, nutrition, and mental well-being. It offers practical advice and insights from experts in the field, emphasizing the importance of physical activity, balanced diets, and social connections. Readers will discover evidence-based strategies to enhance their quality of life as they age, promoting not just a longer lifespan but a healthier and more fulfilling one.
Compra de libros
Quantum Body, Deepak Chopra
- Idioma
- Publicado en
- 2025
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- (Tapa blanda)
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- Título
- Quantum Body
- Subtítulo
- The New Science of Living a Longer, Healthier, More Vital Life
- Idioma
- Inglés
- Autores
- Deepak Chopra
- Editorial
- Random House UK Ltd
- Publicado en
- 2025
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN13
- 9781846047718
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Naturaleza, Autoayuda, Temas psicológicos
- Descripción
- Exploring the secrets to longevity and healthy aging, this book delves into lifestyle choices, nutrition, and mental well-being. It offers practical advice and insights from experts in the field, emphasizing the importance of physical activity, balanced diets, and social connections. Readers will discover evidence-based strategies to enhance their quality of life as they age, promoting not just a longer lifespan but a healthier and more fulfilling one.