Self-Esteem for Beginners

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Low self-esteem often stems from doubts and insecurities, leading individuals to feel unworthy and trapped in their own lives. This book emphasizes that the key to self-esteem lies not in changing oneself, but in embracing one's true self. It encourages readers to confront their reflections and cultivate self-love, both internally and externally, promoting a journey of acceptance and personal growth.