A Philosophy of Mindfulness: A Journey with Deleuze

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Exploring the intersection of mindfulness and philosophy, Finn Janning presents a transformative approach that shifts mindfulness from a psychological practice to a philosophical one. By integrating the affirmative philosophy of Gilles Deleuze, he emphasizes the importance of being present and ethically engaged with our surroundings. Janning argues for a new philosophy that enhances our awareness, urging readers to recognize the significance of every experience as a connection to the ever-evolving nature of life, ultimately fostering a sense of responsibility toward future generations.