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This guide offers practical strategies to disconnect from technology and alleviate stress. It encourages readers to embrace mindfulness and engage in activities that promote relaxation and self-reflection. The book emphasizes the importance of stepping away from digital distractions to reconnect with nature, creativity, and personal well-being, providing a refreshing perspective on achieving balance in a tech-saturated world.
Compra de libros
Fantasy Dragons Adult Coloring Book, Adult Coloring Books
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa dura)
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- Subtítulo
- Fun and Unique Drawings of Dragons for Adults and Teens to Color
- Idioma
- Inglés
- Autores
- Adult Coloring Books
- Editorial
- Blurb
- Publicado en
- 2023
- Formato
- Tapa dura
- Páginas
- 50
- ISBN13
- 9798210971845
- Serie
- Etiquetas
- No ficción, Libros infantiles, Hobbies, Manualidades, Artesanía, Libros para colorear
- Descripción
- This guide offers practical strategies to disconnect from technology and alleviate stress. It encourages readers to embrace mindfulness and engage in activities that promote relaxation and self-reflection. The book emphasizes the importance of stepping away from digital distractions to reconnect with nature, creativity, and personal well-being, providing a refreshing perspective on achieving balance in a tech-saturated world.