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This wellness journal encourages readers to prioritize self-care through guided prompts and exercises. It offers a structured approach to reflect on personal well-being, set goals, and track progress. The journal emphasizes mindfulness, gratitude, and positive habits, making it a valuable tool for enhancing mental and emotional health. With space for daily reflections and insights, it fosters a deeper understanding of oneself and promotes a holistic approach to wellness.
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Self Care For Virgo, Patricia Larson
- Idioma
- Publicado en
- 2020
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