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Exploring affordable solutions for alleviating pain, this book offers practical techniques and self-care strategies that can be implemented at home. It emphasizes the importance of understanding body mechanics and provides guidance on various methods to relieve discomfort without the need for expensive treatments. Readers will find valuable insights into maintaining physical well-being and improving their quality of life through accessible practices.
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Massage Therapy, Ace Mccloud
- Idioma
- Publicado en
- 2017
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