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UNPLUGGED! A Practical Guide to Managing Teenage Stress in the Digital Age Proven Techniques for Promoting Emotional Wellness, Achieving Healthy Habits, and Building Resilience

Parámetros

  • 132 páginas
  • 5 horas de lectura

Más información sobre el libro

Focusing on the challenges posed by digital technology, this guide equips parents, guardians, and educators with practical strategies to support teenagers in managing stress. It emphasizes the importance of emotional wellness, healthy habits, and resilience, providing a comprehensive toolkit to help young people thrive in today's digital landscape.

Compra de libros

UNPLUGGED! A Practical Guide to Managing Teenage Stress in the Digital Age Proven Techniques for Promoting Emotional Wellness, Achieving Healthy Habits, and Building Resilience, Oreste J. Daversa

Idioma
Publicado en
2023
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