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- 70 páginas
- 3 horas de lectura
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Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.
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A Long and Lasting Life, Rhodesia
- Idioma
- Publicado en
- 2024
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- A Long and Lasting Life
- Idioma
- Inglés
- Autores
- Rhodesia
- Editorial
- Ukiyoto Publishing
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 70
- ISBN13
- 9789364946148
- Serie
- Etiquetas
- Ficción
- Descripción
- Exploring the impact of lifestyle choices on health, this book delves into how decisions made over decades shape our lives and well-being. It highlights the alarming rise of lifestyle diseases affecting younger individuals and emphasizes the importance of preventive measures. Grounded in extensive research, it serves as a practical guide to lifestyle medicine, offering insights and strategies for achieving a longer, healthier life. The narrative encourages readers to reflect on their choices and adopt healthier habits for a more fulfilling future.