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Emphasizing the importance of self-care, this book addresses the growing concern for mental health in today's fast-paced world. It explores practical strategies and insights to nurture mental well-being, encouraging readers to prioritize their emotional and psychological needs. Through a blend of advice and relatable experiences, it highlights the transformative power of self-care in fostering resilience and overall health.
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Seize the Moment Planner, Cristie Jameslake
- Idioma
- Publicado en
- 2021
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