El libro está agotado actualmente
Más información sobre el libro
Focusing on practical strategies for personal transformation, this abridged guide distills essential steps for changing habits, overcoming life challenges, and cultivating mindfulness. It presents a straightforward six-week process for habit change, along with troubleshooting tips and advanced techniques for breaking bad habits. The author emphasizes a no-nonsense approach, providing actionable advice without unnecessary detail, making it an ideal resource for readers seeking immediate guidance in their journey towards a simpler, more mindful life.
Compra de libros
Essential Zen Habits, Leo Babauta
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.