The Marriage of Philosophy and Psychology

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Exploring the intersection of ancient Greek philosophy and modern developmental psychology, this work outlines a six-stage pathway to wisdom and personal growth. It introduces a routine of 'spiritual exercises' supported by neuroscientific research on meditation, emphasizing the biological benefits of such practices. The author highlights the importance of feeling a profound connection to others and the universe, fostering qualities like compassion and humility. In a time of significant global challenges, the book offers a hopeful perspective on cultivating wisdom for both individuals and communities.