Vitex: The Women's Herb

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Focusing on the benefits of Vitex, this book explores its role in alleviating symptoms of female hormonal imbalances, including depression and cramps, linked to the menstrual cycle. It also addresses its applications for uterine fibroid cysts and menopausal discomforts. Readers will find comprehensive insights into both traditional and contemporary uses of Vitex, alongside the latest scientific research. Additionally, the book provides guidance on various forms of consumption, such as liquid, powder, or tea.