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Feeling Happy

The Yoga of Body, Heart, and Mind

Parámetros

Páginas
208 páginas
Tiempo de lectura
8 horas

Más información sobre el libro

Drawing on yogic philosophy and Buddhism, this book delves into the nature of happiness, presenting it as a profound, embodied expression of life. Esteemed yoga teachers Richard Freeman and Mary Taylor provide practical steps to cultivate happiness, emphasizing the importance of connection to others in the process. Through their insights, readers are guided on a transformative journey toward a deeper understanding and experience of joy.

Compra de libros

Feeling Happy, Mary Taylor, Richard Freeman

Idioma
Publicado en
2024
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