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Parámetros
- 200 páginas
- 7 horas de lectura
Más información sobre el libro
The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.
Compra de libros
The Blooming of a Lotus, Hạnh Nhat
- Idioma
- Publicado en
- 2024
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