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Calm*

Autores

Denise Marek

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3,8(4)Añadir reseña

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Páginas: 242 páginas
Tiempo de lectura: 9 horas

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The book introduces a four-step process tailored for women to overcome worry and self-limiting beliefs. It offers effective strategies to immediately reduce anxiety and eliminate "what if" thinking. Readers will learn to transform fear into proactive steps, release the burden of perfectionism, and regain enthusiasm for life. Ultimately, it aims to guide women towards achieving inner peace and confidence, freeing them from the concerns of others' opinions.

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Calm*, Denise Marek

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Publicado en: 2006
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Título: Calm*
Idioma: Inglés
Autores: Denise Marek
Editorial: Hay House
Publicado en: 2006
Formato: Tapa blanda
Páginas: 242
ISBN13: 9781401943561
Etiquetas: Psicología, Motivación y autoayuda
Calificación: 3,75 de 5
Descripción: The book introduces a four-step process tailored for women to overcome worry and self-limiting beliefs. It offers effective strategies to immediately reduce anxiety and eliminate "what if" thinking. Readers will learn to transform fear into proactive steps, release the burden of perfectionism, and regain enthusiasm for life. Ultimately, it aims to guide women towards achieving inner peace and confidence, freeing them from the concerns of others' opinions.