Recover from Burnout

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Exploring the pervasive issue of burnout, this book addresses its impact on individuals from diverse backgrounds, including housewives, students, and professionals. It highlights that burnout transcends traditional stereotypes, affecting anyone who feels overwhelmed and exhausted by life's demands. The author delves into the emotional aspects of burnout, framing it as not just fatigue but also a profound sense of listlessness and existential crisis, urging readers to recognize and address this widespread phenomenon.