Forest as a Health Resource

Exploring the connection between forests and human health, the book highlights how these ecosystems offer essential services that enhance well-being. It emphasizes the benefits of forests as multisensory recreational spaces that positively influence physical, mental, and social health. By integrating research from natural sciences, social sciences, and the humanities, the author presents complex ideas in an accessible way, making it suitable for a broad audience interested in the interplay between nature and health.