p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5

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Featuring 93 detailed Intermediate to Advanced Pilates exercises, this instructor manual serves as a comprehensive guide for using the Cadillac/Trapeze Table. It provides step-by-step instructions to help instructors progress their clients effectively. Aimed at Pilates instructors and personal trainers, it emphasizes the importance of this traditional equipment in any Pilates studio, making it an essential resource for enhancing teaching skills and client performance.