A Comparative Study on Selected Psycho-physical Fitness Components of Kabaddi and Kho-kho Players

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The book offers an in-depth analysis of the psycho-physical fitness components of Kabaddi and Kho Kho players, highlighting the differences between these two popular Indian sports. It examines various aspects of fitness, such as flexibility, speed, endurance, and coordination, and their impact on player performance. Through this comparative study, the author sheds light on the unique demands of each sport and provides valuable insights into the physical and mental attributes necessary for success in both disciplines.