El libro está agotado actualmente
Más información sobre el libro
The book offers an interactive approach to mindfulness, specifically tailored for young adults. It focuses on enhancing mindful awareness in various aspects of life, particularly in educational settings. Through practical tools and exercises, readers are guided in learning and applying mindfulness principles to thrive both in school and beyond, fostering personal growth and resilience.
Compra de libros
Mindfulness for Young Adults, Linda Yaron Weston
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa dura)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Mindfulness for Young Adults
- Subtítulo
- Tools to Thrive in School and Life
- Idioma
- Inglés
- Autores
- Linda Yaron Weston
- Editorial
- Routledge
- Publicado en
- 2020
- Formato
- Tapa dura
- Páginas
- 244
- ISBN13
- 9780367615857
- Serie
- Etiquetas
- Temas psicológicos
- Descripción
- The book offers an interactive approach to mindfulness, specifically tailored for young adults. It focuses on enhancing mindful awareness in various aspects of life, particularly in educational settings. Through practical tools and exercises, readers are guided in learning and applying mindfulness principles to thrive both in school and beyond, fostering personal growth and resilience.