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Emphasizing the importance of mental well-being, this book addresses the growing need for self-care in today's challenging environment. It explores various strategies and practices to nurture mental health, offering insights into how prioritizing self-care can lead to a more balanced and fulfilling life. The focus is on actionable steps readers can take to improve their mental resilience and overall wellness.
Compra de libros
Productivity Rituals for Winners Day Book, Cristie Jameslake
- Idioma
- Publicado en
- 2021
- product-detail.submit-box.info.binding
- (Tapa dura)
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- Idioma
- Inglés
- Autores
- Cristie Jameslake
- Editorial
- Cristina Dovan
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 192
- ISBN13
- 9781250433893
- Serie
- Etiquetas
- No ficción, Autoayuda
- Descripción
- Emphasizing the importance of mental well-being, this book addresses the growing need for self-care in today's challenging environment. It explores various strategies and practices to nurture mental health, offering insights into how prioritizing self-care can lead to a more balanced and fulfilling life. The focus is on actionable steps readers can take to improve their mental resilience and overall wellness.