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Parámetros
- 80 páginas
- 3 horas de lectura
Más información sobre el libro
Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the practice was called Contrology, and it was much simpler than its current, equipment-heavy iteration.
Compra de libros
Return to Life Through Contrology, Joseph H. Pilates
- Idioma
- Publicado en
- 2021
- product-detail.submit-box.info.binding
- (Tapa dura)
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- Idioma
- Inglés
- Autores
- Joseph H. Pilates
- Editorial
- Mockingbird Press
- Publicado en
- 2021
- Formato
- Tapa dura
- Páginas
- 80
- ISBN10
- 1953450466
- ISBN13
- 9781953450463
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Fitness & Entrenamiento, Fitness
- Calificación
- 4,2 de 5
- Descripción
- Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the core of what we now call simply "Pilates." Before it became mainstream, the practice was called Contrology, and it was much simpler than its current, equipment-heavy iteration.