Chaos to Calm: Take Control with Confidence

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Expert life coaches Shannah Kennedy and Lyndall Mitchell provide a practical guide to regaining control and boosting self-confidence. Through a step-by-step approach, the book offers valuable advice, tools, and exercises designed to help readers manage stress, unlock their potential, and achieve personal goals. By implementing the strategies outlined, individuals can transform their lives, fostering a sense of calm and fulfillment in their daily routines.