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Mindful Moments for Busy Mothers

Daily Meditations and Mantras for Greater Calm, Balance and Joy

Parámetros

  • 176 páginas
  • 7 horas de lectura

Más información sobre el libro

Each day's meditation offers insights and practices aimed at fostering mindfulness amidst the challenges of modern motherhood. This collection serves as a supportive guide, helping mothers navigate their daily struggles with a focus on self-care and reflection. Through these meditative exercises, readers can cultivate a deeper awareness and connection to their experiences, promoting emotional well-being and resilience in their parenting journey.

Compra de libros

Mindful Moments for Busy Mothers, Sarah Rudell Beach

Idioma
Publicado en
2018
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