Calm Before the Test

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Calm Before the Test leads students through yoga and movement poses specifically designed to relieve test anxiety and promote a positive state of well-being.Students follow the story of Dog as he nervously anticipates a Big Test. In an attempt to leave his yucky feelings behind, Dog takes a walk along the countryside, where he encounters other animal friends and explores their movements. After his adventure, Dog feels strong, peaceful, and calm,as will the students who follow his lead!