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Meditation Basics For Beginners

The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life

Parámetros

  • 324 páginas
  • 12 horas de lectura

Más información sobre el libro

Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions

Publicación

Compra de libros

Meditation Basics For Beginners, Avery Quinn

Idioma
Publicado en
2023
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Subtítulo
The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
Idioma
Inglés
Editorial
Avery Quinn
Publicado en
2023
Formato
Tapa dura
Páginas
324
ISBN13
9781806315604
Serie
Descripción
Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions