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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
Compra de libros
Sandow on Physical Training, Eugen Sandow, Graeme Mercer Adam
- Idioma
- Publicado en
- 2017
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- (Tapa blanda)
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- Idioma
- Inglés
- Autores
- Eugen Sandow, Graeme Mercer Adam
- Editorial
- hansebooks
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 300
- ISBN13
- 9783337365400
- Serie
- Etiquetas
- Tema histórico, Deporte, Compilaciones, antologías
- Calificación
- 3,15 de 5
- Descripción
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.