Kindness: A Pocket Guide: How it empowers health and success and why we need to prioritise it now

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We all know that being kind is important. But it's more than that - it's essential for success and critical for creating solutions to challenges. This Kindness Pocket Guide explains why kindness enables individuals, teams, organisations and societies to perform at their best. It's a manifesto for kindness backed by research. Written in plain English with a wealth of scientific references it makes the case for a world where being kind isn't just nice, it's necessary. Empower yourself as a confident and effective champion for kindness with 12 chapters packed with accessible knowledge for you to use in your next conversation, presentation or interview.