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Parámetros
- 126 páginas
- 5 horas de lectura
Más información sobre el libro
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
Compra de libros
No Mud, No Lotus, Hanh/Thich Naht
- Idioma
- Publicado en
- 2017
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- Título
- No Mud, No Lotus
- Idioma
- Inglés
- Autores
- Hanh/Thich Naht
- Editorial
- Rupa Publications
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 126
- ISBN10
- 9384067482
- ISBN13
- 9789384067489
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Salud & Medicina, Autoayuda, Temas psicológicos, Temas religiosos, Temática filosófica, Religión, Guías y Manuales, Filosofía, Espiritualidad y Religión, Salud, Regalos para mujeres, Yoga, Budismo, Felicidad, Desarrollo espiritual, Estilo de Vida, Armonía interior, Mantras
- Primera publicación
- 2014
- Título original
- No Mud, No Lotus: The Art of Transforming Suffering
- Calificación
- 4,25 de 5
- Descripción
- In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.