The Winning Ways to Relieve Stress and Increase Positive Energy Power

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A manual that takes the reader on a safe, exciting journey to discover: The signs of emotional stress - anger, resentment, fear and sadness - in an individual's words, actions and handwriting. The impact of anger, resentment, rear and sadness on all body systems. The write way to release anger, resentment, fear and sadness. The Esteem Team letter shapes and handwriting exercises that can empower a writer to feel comfortable, confident and fulfilled. The essential nutrients that supply the chemical energy to boost the body's immune system and provide a sense of physical well-being. How to effectively relieve emotional stress by accentuating the positive energy of color in one's surroundings, in the food one eats, and in the clothes one wears. The power of sound energy to relieve emotional stress and physical tension. The positively energized thoughts that empower one to successfully cope with the stress and tensions of daily living.