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For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.
Compra de libros
The Stronger Than BPD Journal, Kiera Van Gelder, Debbie Corso, Kathryn C. Holt
- Idioma
- Publicado en
- 2021
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- (Tapa blanda)
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