The 120 Club - Living the Good Life for 120 Years

Más información sobre el libro

People have lived for 120 years. It is possible. "The 120 Club" presents a comprehensive and practical program that goes well beyond diet and exercise. Phil Rose's "10 Wisdoms" offers a truly life-extending and life-saving practice. He argues why and how you should decide to live to 120 with zest and good health. Phil has worked collaboratively with allopathic and holistic healers from many disciplines on how to use a variety of healing tools now available us. His thinking has emerged both from extensive research and his day to day practice. 120 years is a very real goal for humans.