Food Passion Project: A Guide to Repairing Your Relationship with Food at the American Table

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In an empowering combination of American nutritional history and an exploration of how and why we come to the table, Tiffany Bassford, Gastronome and Certified International Health Coach, provides you with a guide to discover your food identity, clarify nutritional confusion, and navigate a challenging American food landscape. Full of humorous and insightful anecdotes, Tiffany brings you on a tour of some of the world's food cultures to help you reclaim your place at the American table by trading food-related guilt, shame, and anxiety for knowledge, grace, and pleasure. She turns her own experiences and research into a hands-on guide to help you repair your relationship with food and lead you through your own food passion project-- to cultivate knowledge and pleasure at the table and in life.